This workout is called insanity for a reason. With proven results, this 60 day total-body conditioning program tests every limit, and is not for the faint of heart — or the faint of will and motivation.
Even though I’m completely out of shape, me and my twin sister are going to attempt to undergo a transformation with the help of that madman himself, Sean T. And, of course, his crazy ass workout!!!
I also plan on sharing any good eating tips and habits on here, as well — cause working out is one step, but the very first is to SAY NO TO DOUGHNUTS.